treatment •••

Sports injuries

Sports injuries are quite complex as many tissues are involved including skin, bone, muscles, ligaments, tendons and cartilage.

Symptoms include pain, bruising and swelling, difficulty in moving and, if the condition is serious to involve a fracture, torn ligament or joint dislocation, special symptoms can be seen.

After the initial injury, most of these symptoms can become chronic lesions, which can last for long periods because of the resulting inflammation and stiffness.

Inflammation is very common among people who suffer from different chronic pains, not only in the case of sports injuries, but also in other problems such as arthritic degenerative diseases. In fact, inflammation is a kind of natural reaction against tissue damaged by an injury. Everyone can have inflammation during the healing process, after the initial injury. The second main factor is the stiffness that makes a joint lose a part of its function apart from the inflammation. Controlling and reducing this stiffness is the other key point that can affect the patient’s healing. Therefore, treating the chronic lesion that happens after sports injury is actually dealing with the inflammation and stiffness that takes up most of the time of the healing process.

Methods of treatment differ according to the individual situation and stage of the injury. When someone is injured, first aid should be the initial treatment and serious cases that may have severe damage such as a fracture, joint dislocation, break in cartilage or ligament, they need to be hospitalised for further treatment and an operation may be required.

Mild cases related to slight muscle or ligament injury can seek acupuncture and Chinese medical treatment to help them recover quickly in the first stage of treatment.

In the second stage, acupuncture and Chinese medicine work in most cases, both mild injuries and severe cases that have had an operation or plaster treatment. In Chinese medicine theory, all pains are related to the blockage of a meridian channel.

Acupuncture can stimulate the damaged area to improve the blood circulation, calm the sensitive nerve and relax the cramped muscles there. Then the inflammation can be reduced. The theory considers the meridian channels are unblocked again after treatment. With an individual formula of Chinese herbal medicine, the blood circulation can be further improved so that the inflammation is reduced quickly. The formula may need to be adjusted to suit the body’s condition during different stages of the healing process.

In fact, there is no definite time to take for recovery. It depends on how serious the injury was. However, the healing process can be reduced with acupuncture and Chinese herbal medicine treatment.

Yan Ling Chinese Medicine Clinic
Suite 1401, Level 4 Southport Central Tower 1
56 Scarborough St, Southport Q4215 (see map)
(07) 5591 6955
Robina Acupuncture & Herb Centre
Shop 70, 2 Arbour Ave
Riverwalk, Robina Q4226 (see map)
(07) 5580 9955
Email address: yanlinglixu@hotmail.com